May 1, 2018
When it comes to our health, it can be easy to focus exclusively on physical health – making sure we are staying up to date on annual exams and screenings, committing to a regular exercise routine, eating nutritious foods and the like. But there is another important facet of our health that we should not ignore – our mental health. National Mental Health Month is observed each May . . .
March 6, 2018
“You are what you eat.” We’ve all heard it, and many of us have jokingly used the common saying amongst one another. But there really is a kernel of truth there. Eating healthy can help us be healthy. . . .
February 27, 2018
Do you remember when you used to put on your favorite bell bottoms and disco dance the night away? If you do, then it’s probably time to think about a routine colonoscopy screening. . . .
January 30, 2018
Your heart is one of the hardest working muscles you’ve got. It ticks around the clock to keep you alive and only gets a break when you’re relaxing or sleeping. With so much riding on this essential muscle, it’s important to treat it smart . . .
January 30, 2018
At Clark Memorial Hospital, our mission is Making Communities Healthier. One way we do this is by engaging our communities and educating people about how they can maintain good health. Since flu season is in full swing, . . .
January 24, 2018
There are simple and practical things you can do to stay on top of your heart health. . .
January 3, 2018
Ask anyone what their New Year’s resolution is and chances are they’ll mention a determination to eat healthier. While many of us may consider a renewed focus on healthy eating as a way to make up for the rich indulgences of the holiday season or as a pathway to fit more comfortably into that favorite pair of jeans, healthy eating comes with even greater rewards. . . .
November 29, 2017
There are few holiday activities more fun than buying toys for the children we love. Watching their faces light up is even better and makes us feel a bit like kids again ourselves.
November 29, 2017
The holidays are a favorite time of the year for many. From sparkling decorations and festive gatherings to scrumptious holiday food and savored time with family, December is often full of joy and celebration.
October 10, 2017
After skin cancer, breast cancer is the most common cancer among women. In fact, one in eight women will develop breast cancer in their lifetime. And with October . . . .
July 31, 2017
Healthy behaviors for new moms and babies take the spotlight August 1 – 7 during World Breastfeeding Week (WBW), an opportunity for health-related groups across the world to focus their efforts on the benefits of breastfeeding. . .
July 28, 2017
Nothing screams “back to school” like taking your kids for an annual physical or routine vaccinations. . . .
July 3, 2017
While summer can be a wonderful time to get out and enjoy the great outdoors, Clark Memorial Hospital is proud to share some key safety tips to keep your summer fun and free of injury and stress.
April 28, 2017
Wash your hands. How many times have we heard that oft-repeated refrain over our lifetimes? Since we were children, we’ve been encouraged to wash our hands after playing outside, before eating, after using the restroom and any one of a number of other occasions.
March 30, 2017
In recent years, there has been continued debate about the risks and benefits of vaccination, but despite the noise, one thing remains clear: vaccines help prevent infectious diseases and save lives. And if that isn’t reason enough, childhood vaccinations are recommended by the U.S. Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics . . .