Top of Mind: Ending the Stigma around Mental Health

May 1, 2018

When it comes to our health, it can be easy to focus exclusively on physical health – making sure we are staying up to date on annual exams and screenings, committing to a regular exercise routine, eating nutritious foods and the like. But there is another important facet of our health that we should not ignore – our mental health. National Mental Health Month is observed each May . . .

Go Further with Food

March 6, 2018

“You are what you eat.” We’ve all heard it, and many of us have jokingly used the common saying amongst one another. But there really is a kernel of truth there. Eating healthy can help us be healthy. . . .

Is it Time for a Colonoscopy?

February 27, 2018

Do you remember when you used to put on your favorite bell bottoms and disco dance the night away? If you do, then it’s probably time to think about a routine colonoscopy screening. . . .

Be Smart. Love Your Heart.

January 30, 2018

Your heart is one of the hardest working muscles you’ve got. It ticks around the clock to keep you alive and only gets a break when you’re relaxing or sleeping. With so much riding on this essential muscle, it’s important to treat it smart . . .

Protecting Our Community from the Flu

January 30, 2018

At Clark Memorial Hospital, our mission is Making Communities Healthier. One way we do this is by engaging our communities and educating people about how they can maintain good health. Since flu season is in full swing, . . .

Heart Health

January 24, 2018

There are simple and practical things you can do to stay on top of your heart health. . .

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